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Essentials of Stress-Reduction and Self-Healing, The

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Essentials of Stress-Reduction and Self-Healing, The

Essentials of Stress-Reduction and Self-Healing, The

By: Joseph Loizzo

audio performed by: Joseph Loizzo
genre: Mind/Body/Spirit - Body, Mind & Spirit
publication date:05/30/2017
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description

This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

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$9.99

Carton qty: 0

Unabridged 2 hours

978-1-5366-9005-7

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